/* ============================================================
   Flowpoint Bodywork — Spa Organic Calm
   Palette: sage / stone / cream / clay
   ============================================================ */
:root{
  --cream:#f5f1e8;
  --cream-2:#efe9db;
  --sand:#e6ddc9;
  --stone:#d8cfbc;
  --sage:#8a9a7b;
  --sage-deep:#6f7e62;
  --sage-soft:#bfcab0;
  --clay:#c08a6a;
  --clay-soft:#d9b29a;
  --ink:#3f4438;
  --ink-soft:#5d6650;
  --muted:#7c8270;
  --white:#fffdf8;
  --shadow: 0 18px 50px -24px rgba(63,68,56,0.42);
  --shadow-soft: 0 10px 34px -20px rgba(63,68,56,0.34);
  --r-lg:34px;
  --r-md:22px;
  --r-sm:16px;
  --serif:"Georgia","Cormorant Garamond",ui-serif,serif;
  --sans:"Inter",system-ui,-apple-system,"Segoe UI",Helvetica,Arial,sans-serif;
  --maxw:1120px;
  --pad:22px;
}

*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}

body{
  margin:0;
  font-family:var(--sans);
  color:var(--ink);
  background:
    radial-gradient(120% 60% at 10% -5%, #fbf8f0 0%, transparent 55%),
    radial-gradient(120% 70% at 100% 0%, #efe9db 0%, transparent 50%),
    var(--cream);
  line-height:1.6;
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}

h1,h2,h3{font-family:var(--serif);font-weight:600;line-height:1.12;color:var(--ink);letter-spacing:-0.01em;margin:0 0 .5em}
h1{font-size:clamp(2.3rem,8vw,4.2rem);font-weight:500}
h1 em{font-style:italic;color:var(--sage-deep)}
h2{font-size:clamp(1.7rem,5.5vw,2.7rem);font-weight:500}
h3{font-size:1.2rem}
p{margin:0 0 1rem}
img,svg{max-width:100%}

a{color:inherit;text-decoration:none}
.wrap{width:100%;max-width:var(--maxw);margin:0 auto;padding:0 var(--pad)}

.skip-link{
  position:absolute;left:-9999px;top:0;z-index:200;
  background:var(--sage-deep);color:var(--white);
  padding:12px 18px;border-radius:0 0 var(--r-sm) 0;font-weight:600;
}
.skip-link:focus{left:0}

:focus-visible{outline:3px solid var(--sage-deep);outline-offset:3px;border-radius:6px}

/* ---------- Buttons ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;
  min-height:48px;padding:13px 26px;border-radius:999px;
  font-weight:600;font-size:1rem;cursor:pointer;border:1.5px solid transparent;
  transition:transform .35s cubic-bezier(.2,.7,.3,1),box-shadow .35s,background .3s,color .3s;
  text-align:center;
}
.btn:active{transform:translateY(1px)}
.btn-primary{background:var(--sage-deep);color:var(--white);box-shadow:var(--shadow-soft)}
.btn-primary:hover{background:var(--ink-soft);transform:translateY(-2px);box-shadow:var(--shadow)}
.btn-ghost{background:transparent;color:var(--ink-soft);border-color:var(--stone)}
.btn-ghost:hover{background:var(--white);border-color:var(--sage);transform:translateY(-2px)}
.btn-soft{background:var(--white);color:var(--sage-deep);border-color:var(--sage-soft)}
.btn-soft:hover{background:var(--cream-2);transform:translateY(-2px)}
.btn-block{width:100%}

/* ---------- Header ---------- */
.site-header{
  position:sticky;top:0;z-index:100;
  backdrop-filter:saturate(160%) blur(12px);
  background:rgba(245,241,232,0.72);
  border-bottom:1px solid transparent;
  transition:background .3s,border-color .3s,box-shadow .3s;
}
.site-header.scrolled{background:rgba(245,241,232,0.92);border-color:rgba(216,207,188,0.6);box-shadow:0 6px 24px -18px rgba(63,68,56,0.4)}
.header-inner{display:flex;align-items:center;justify-content:space-between;min-height:66px}
.logo{display:inline-flex;align-items:center;gap:10px;color:var(--sage-deep)}
.logo-mark{flex:none}
.logo-text{font-family:var(--serif);font-size:1.32rem;font-weight:600;color:var(--ink);letter-spacing:-0.01em;display:inline-flex;align-items:baseline;gap:5px}
.logo-sub{font-size:.7rem;letter-spacing:.22em;text-transform:uppercase;color:var(--sage);font-family:var(--sans);font-weight:600}
.nav{display:none;align-items:center;gap:26px}
.nav a{font-size:.95rem;color:var(--ink-soft);font-weight:500;transition:color .25s}
.nav a:hover{color:var(--sage-deep)}
.nav-cta{padding:9px 20px;border-radius:999px;background:var(--sage-deep);color:var(--white)!important;font-weight:600}
.nav-cta:hover{background:var(--ink-soft)}

/* ---------- Hero ---------- */
.hero{
  position:relative;overflow:hidden;
  padding:clamp(56px,14vw,120px) 0 clamp(120px,20vw,170px);
  text-align:center;isolation:isolate;
}
.breath-stage{
  position:absolute;inset:0;z-index:-1;
  display:grid;place-items:center;pointer-events:none;
}
.breath-ring,.breath-core{
  position:absolute;border-radius:50%;
  left:50%;top:42%;transform:translate(-50%,-50%);
}
.breath-ring{border:1.5px solid var(--sage-soft);opacity:.5}
.r1{width:300px;height:300px;animation:breathe 9s ease-in-out infinite}
.r2{width:460px;height:460px;opacity:.34;animation:breathe 9s ease-in-out infinite .6s}
.r3{width:640px;height:640px;opacity:.2;animation:breathe 9s ease-in-out infinite 1.2s}
.breath-core{
  width:180px;height:180px;
  background:radial-gradient(circle at 38% 32%,var(--sage-soft),var(--sage) 75%);
  opacity:.5;filter:blur(2px);animation:breatheCore 9s ease-in-out infinite;
}
@keyframes breathe{0%,100%{transform:translate(-50%,-50%) scale(.82);opacity:.18}50%{transform:translate(-50%,-50%) scale(1.06);opacity:.55}}
@keyframes breatheCore{0%,100%{transform:translate(-50%,-50%) scale(.86);opacity:.4}50%{transform:translate(-50%,-50%) scale(1.08);opacity:.62}}

.hero-inner{position:relative;max-width:760px}
.eyebrow{
  display:inline-block;font-size:.78rem;letter-spacing:.18em;text-transform:uppercase;
  color:var(--sage-deep);font-weight:600;margin-bottom:18px;
  background:rgba(255,253,248,0.7);padding:7px 16px;border-radius:999px;border:1px solid var(--sage-soft);
}
.lede{font-size:clamp(1.05rem,2.6vw,1.28rem);color:var(--ink-soft);max-width:560px;margin:0 auto 30px}
.hero-actions{display:flex;flex-wrap:wrap;gap:14px;justify-content:center}
.hero-note{margin-top:26px;font-size:.85rem;letter-spacing:.06em;color:var(--muted)}
.hero-wave{position:absolute;left:0;right:0;bottom:-1px;line-height:0}
.hero-wave svg{width:100%;height:90px;display:block}
.hero-wave path{fill:var(--cream)}

/* ---------- Section base ---------- */
.section{padding:clamp(56px,11vw,108px) 0;position:relative}
.kicker{
  font-size:.76rem;letter-spacing:.2em;text-transform:uppercase;
  color:var(--clay);font-weight:700;margin-bottom:12px;
}
.section-lede{color:var(--ink-soft);max-width:600px;font-size:1.06rem;margin-bottom:38px}
.modalities{background:var(--cream)}
.benefits{background:linear-gradient(180deg,var(--cream-2),var(--sand))}
.about{background:var(--cream)}
.pricing{background:linear-gradient(180deg,var(--sand),var(--cream-2))}
.reviews{background:var(--cream)}
.location{background:linear-gradient(180deg,var(--cream),var(--cream-2))}
.contact{background:linear-gradient(180deg,var(--cream-2),var(--sand))}

/* ---------- Modalities cards ---------- */
.cards{display:grid;grid-template-columns:1fr;gap:18px;margin-top:8px}
.card{
  background:var(--white);border-radius:var(--r-md);padding:28px 24px;
  box-shadow:var(--shadow-soft);border:1px solid rgba(216,207,188,0.5);
  transition:transform .4s cubic-bezier(.2,.7,.3,1),box-shadow .4s;
}
.card:hover{transform:translateY(-5px);box-shadow:var(--shadow)}
.card-icon{
  display:inline-grid;place-items:center;width:58px;height:58px;border-radius:50%;
  background:linear-gradient(145deg,var(--cream),var(--sand));color:var(--sage-deep);
  margin-bottom:16px;border:1px solid var(--sage-soft);
}
.card-icon svg{width:30px;height:30px}
.card h3{margin-bottom:8px}
.card p{margin:0;color:var(--ink-soft);font-size:.97rem}
.mod-foot{margin-top:26px;color:var(--muted);font-size:.95rem;font-style:italic}

/* ---------- Benefits ---------- */
.benefit-grid{display:grid;grid-template-columns:1fr;gap:24px;margin-top:8px}
.benefit{padding-left:0}
.benefit-num{
  display:inline-block;font-family:var(--serif);font-size:1.5rem;color:var(--clay);
  font-weight:600;margin-bottom:6px;
}
.benefit h3{margin-bottom:6px}
.benefit p{margin:0;color:var(--ink-soft);font-size:.98rem}

/* ---------- About ---------- */
.about-inner{display:grid;grid-template-columns:1fr;gap:34px;align-items:center}
.about-art{display:flex;justify-content:center}
.portrait{width:min(280px,72vw);height:auto;filter:drop-shadow(var(--shadow-soft))}
.about-copy p{color:var(--ink-soft)}
.about-points{list-style:none;padding:0;margin:18px 0 0;display:grid;gap:10px}
.about-points li{position:relative;padding-left:28px;color:var(--ink);font-weight:500}
.about-points li::before{
  content:"";position:absolute;left:0;top:8px;width:14px;height:14px;border-radius:50%;
  background:var(--sage-soft);border:3px solid var(--sage-deep);
}

/* ---------- Pricing ---------- */
.price-grid{display:grid;grid-template-columns:1fr;gap:20px;margin-top:8px}
.price-card{
  background:var(--white);border-radius:var(--r-md);padding:30px 26px;
  box-shadow:var(--shadow-soft);border:1px solid rgba(216,207,188,0.55);
  position:relative;display:flex;flex-direction:column;
  transition:transform .4s,box-shadow .4s;
}
.price-card:hover{transform:translateY(-4px);box-shadow:var(--shadow)}
.price-card.featured{
  background:linear-gradient(165deg,var(--sage-deep),var(--ink-soft));color:var(--cream);
  border-color:var(--sage-deep);
}
.price-card.featured h3,.price-card.featured .price{color:var(--white)}
.price-card.featured .price-desc{color:rgba(245,241,232,0.9)}
.price-tag{
  position:absolute;top:-12px;left:50%;transform:translateX(-50%);
  background:var(--clay);color:var(--white);font-size:.72rem;letter-spacing:.1em;
  text-transform:uppercase;font-weight:700;padding:6px 16px;border-radius:999px;white-space:nowrap;
}
.price{font-family:var(--serif);font-size:2.4rem;font-weight:600;margin:4px 0 2px;color:var(--ink)}
.price .from{font-family:var(--sans);font-size:.8rem;font-weight:600;color:var(--muted);letter-spacing:.08em;text-transform:uppercase;margin-right:6px;vertical-align:middle}
.price-card.featured .from{color:rgba(245,241,232,0.75)}
.price-len{font-size:.85rem;letter-spacing:.1em;text-transform:uppercase;color:var(--clay);font-weight:600;margin-bottom:14px}
.price-card.featured .price-len{color:var(--clay-soft)}
.price-desc{color:var(--ink-soft);font-size:.96rem;flex:1;margin-bottom:20px}
.price-foot{margin-top:24px;text-align:center;color:var(--muted);font-size:.92rem;font-style:italic}

/* ---------- Reviews ---------- */
.review-grid{display:grid;grid-template-columns:1fr;gap:18px;margin-top:8px}
.review{
  background:var(--white);border-radius:var(--r-md);padding:26px 24px;margin:0;
  box-shadow:var(--shadow-soft);border:1px solid rgba(216,207,188,0.5);
}
.stars{color:var(--clay);letter-spacing:3px;font-size:1.05rem;margin-bottom:12px}
.review blockquote{margin:0 0 14px;font-family:var(--serif);font-size:1.12rem;line-height:1.5;color:var(--ink);font-style:italic}
.review figcaption{font-size:.84rem;color:var(--muted);letter-spacing:.04em}

/* ---------- Location ---------- */
.location-inner{display:grid;grid-template-columns:1fr;gap:32px;align-items:center}
.hours{margin:20px 0;display:grid;gap:0;border-top:1px solid var(--stone)}
.hours div{display:flex;justify-content:space-between;padding:13px 0;border-bottom:1px solid var(--stone)}
.hours dt{font-weight:600;color:var(--ink)}
.hours dd{margin:0;color:var(--ink-soft)}
.service-area{color:var(--ink-soft);font-size:1rem}
.map-art{width:100%;height:auto;border-radius:var(--r-md);box-shadow:var(--shadow-soft)}

/* ---------- Contact ---------- */
.contact-inner{display:grid;grid-template-columns:1fr;gap:34px;align-items:start}
.contact-copy p{color:var(--ink-soft)}
.contact-points{list-style:none;padding:0;margin:18px 0 0;display:grid;gap:12px}
.contact-points li{display:flex;align-items:center;gap:12px;color:var(--ink);font-weight:500}
.ci{display:inline-grid;place-items:center;width:26px;height:26px;border-radius:50%;background:var(--sage-soft);color:var(--sage-deep);font-weight:700;flex:none}
.booking-form{
  background:var(--white);border-radius:var(--r-lg);padding:28px 24px;
  box-shadow:var(--shadow);border:1px solid rgba(216,207,188,0.55);
  display:grid;grid-template-columns:1fr 1fr;gap:16px;
}
.field{display:flex;flex-direction:column;gap:6px}
.field-full,.booking-form .btn-block,.form-status{grid-column:1/-1}
.field label{font-size:.85rem;font-weight:600;color:var(--ink-soft)}
.field input,.field select,.field textarea{
  font-family:inherit;font-size:1rem;color:var(--ink);
  background:var(--cream);border:1.5px solid var(--stone);border-radius:var(--r-sm);
  padding:12px 14px;min-height:48px;transition:border-color .25s,box-shadow .25s,background .25s;
}
.field textarea{min-height:auto;resize:vertical}
.field input:focus,.field select:focus,.field textarea:focus{
  outline:none;border-color:var(--sage);background:var(--white);
  box-shadow:0 0 0 4px rgba(138,154,123,0.18);
}
.field input.invalid,.field textarea.invalid{border-color:var(--clay);box-shadow:0 0 0 4px rgba(192,138,106,0.16)}
.form-status{font-size:.92rem;margin:4px 0 0;min-height:1.2em;color:var(--sage-deep);font-weight:600}
.form-status.err{color:var(--clay)}

/* ---------- Footer ---------- */
.site-footer{background:var(--ink);color:var(--cream-2);padding:46px 0 38px}
.footer-inner{text-align:center;display:grid;gap:8px;justify-items:center}
.footer-logo .logo-text{color:var(--cream)}
.footer-logo .logo-sub{color:var(--sage-soft)}
.footer-meta{color:rgba(245,241,232,0.78);margin:0;font-size:.96rem}
.footer-meta.small{font-size:.86rem;color:rgba(245,241,232,0.6)}
.footer-copy{margin:10px 0 0;font-size:.82rem;color:rgba(245,241,232,0.5)}

/* ---------- Sticky mobile CTA ---------- */
.mobile-cta{
  position:fixed;left:0;right:0;bottom:0;z-index:90;
  display:flex;gap:10px;padding:12px 16px calc(12px + env(safe-area-inset-bottom,0));
  background:rgba(245,241,232,0.92);backdrop-filter:blur(12px);
  border-top:1px solid rgba(216,207,188,0.7);
  box-shadow:0 -8px 26px -20px rgba(63,68,56,0.5);
  transform:translateY(110%);transition:transform .4s cubic-bezier(.2,.7,.3,1);
}
.mobile-cta.show{transform:translateY(0)}
.mobile-cta .btn{flex:1;min-height:50px}
.mc-call{flex:0 0 34%}

/* ---------- Reveal animation ---------- */
.reveal{opacity:0;transform:translateY(26px);transition:opacity .8s ease,transform .8s cubic-bezier(.2,.7,.3,1)}
.reveal.in{opacity:1;transform:none}

@media (prefers-reduced-motion:reduce){
  .reveal{opacity:1!important;transform:none!important;transition:none!important}
  .breath-ring,.breath-core{animation:none!important}
  .btn,.card,.price-card{transition:none!important}
}

/* ---------- Responsive ---------- */
@media (min-width:600px){
  .cards{grid-template-columns:1fr 1fr}
  .benefit-grid{grid-template-columns:1fr 1fr}
  .review-grid{grid-template-columns:1fr 1fr}
}
@media (min-width:760px){
  :root{--pad:32px}
  .nav{display:flex}
  .mobile-cta{display:none}
  .about-inner{grid-template-columns:0.85fr 1.15fr;gap:48px}
  .location-inner{grid-template-columns:1.1fr 0.9fr;gap:48px}
  .contact-inner{grid-template-columns:0.9fr 1.1fr;gap:48px}
  .price-grid{grid-template-columns:repeat(3,1fr)}
  .cards{grid-template-columns:repeat(2,1fr)}
}
@media (min-width:1000px){
  .cards{grid-template-columns:repeat(4,1fr)}
  .benefit-grid{grid-template-columns:repeat(4,1fr)}
  .review-grid{grid-template-columns:repeat(3,1fr)}
}